True Happiness cannot be found in tomorrow’s wishes, dreams or aspirations. Happiness lives within us today, perhaps disguised as gratitude. Memories can’t be made tomorrow or changed from yesterday. One day we will only have memories, no time left to make anymore…… so make good ones today.
The enemy of anxiety is the ability to sit with uncertainty.
Anger is the one emotion that is intended to hurt others but only harms you.
Self-love is the foundation upon which all happiness is built; nurture it daily and watch your world transform.
If you no longer wear it give it to someone who will.
If you no longer use it, you don’t need it.
If they haven’t called you, delete them.
If it’s not your value don’t live by it.
Leave room for people who make you feel good.
You get one life - live it.
You troubled soul in search of what? To look for something you have not got.
Conflicted inside between right and wrong, Feeling of despair, expected to be strong.
The endless analysis the self deprivation, Troubled soul seeking a destination.
So you become an island in search of relief, to avoid heartbreak, criticism, rejection, and grief.
You refuse to share, or even care. Dismiss those you love - it’s better that way, reject their help and what they say.
Alas, now you are alone - loved ones gone, no longer near to call upon.
But being an island comes at a cost, As you feel lonely and you feel lost.
So make a raft and sail to land, and trust in a friend to take your hand.
And when you do, no longer will you be, an island alone, in the middle of the sea.